Ross Goldin

Bay Shore Developmental Track & Field Meet

Saturday – March 24, 2007

Location: Bay Shore High School E-mail Coach Borbet if you plan to come

Time: 9:30am - 1:00pm steveborbet@yahoo.com

Clerking: 9:30am or call 516-993-4110 (cell)

School: ____________________________________ School Phone: _________________

Address: ______________________________________________________________________

Coach: _____________________________________ Home Phone: __________________

Events # of participants Events # of participants

400m hurdles _____________ 3000m run _____________

1500m run _____________ 4 x 100m relay _____________

100m dash _____________ 4 x 400m relay _____________

100m hurdles _____________ 4 x 800m relay _____________

800m run _____________ Shot put _____________

400m dash _____________ Discus _____________

800m walk _____________ High jump _____________

200m dash _____________ Long jump _____________

Triple jump _____________

Number of individuals _______ x $3.00 = _______

Number of relays _______ x $12.00 = _______

Blanket entry (if less) $180.00 = _______

Total = _______

Checks payable to: Bay Shore High School Track

C/O Steve Borbet

155 3^rd Ave.

Bay Shore, N.Y. 11706

*** All entries for field events and relays must be on a 3 x 5 index card that will be handed into the clerk or to the official at each event. Information on the card includes name, school, event, and expected performance the day of the meet.

*** Medals will be given to the top third of all finishers in every race, flight and relay.

*** An athlete may compete in two open events, and one relay.

*** Refreshments will be sold at the track.

*** Bathrooms will be available.

*** Spikes ¼”in length can be worn on all runways and the track.

*** Please seed you athletes correctly, to allow fair competition in each race or flight.

Why bring your team to the Ross Goldin/Bay Shore Developmental Meet?

· Great alternative to a scrimmage.

· Gives athletes who never get a chance to win medals, an opportunity to do so.

· Every athlete will compete against athletes of the same ability level.

· The meet is slightly longer than a scrimmage, and you don’t have to do any of the work.

· It is a developmental meet, allowing athletes to compete in a low stress conditions.

Bay Shore Ross Goldin Developmental Meet

Order of Events

400 meter hurdles shot put long jump high jump

1500 meter run

100 meter dash

100 meter hurdles

800 meter run

400 meter dash discus triple jump

800 meter walk

200 meter dash

3000 meter run

4 x 100 meter relay

4 x 400 meter relay

4 x 800 meter relay

· Long jump will be contested on both runways.

· Triple jump will also be contested on both runways after the long jump.

· Shot put and discus will be held simultaneously.

· High jump will have two competitions, those 4’7” and above, those 4’6” and below. We will give out medals to the top eight (8) in each division.

Each field event competitor will need an index card with name, school, event and performance (seed).

24^th Annual Girls Suffolk Coaches Meet

@ Bay Shore High School

Saturday, April 14, 2007 9:30am

Entry fee:

Blanket $175.00 ______

Individuals $5.00 per event ______

Relays $15.00 per relay ______

Late fee: $25.00 ______

Total ______

School: ______________________________________

______________________________________

Coach: _______________________________________

School phone: ___________________ Cell phone: _____________________

Home phone: ___________________ E-mail: _____________________

Check payable to: Suffolk County Track Coaches Association

Send entries to: Jim Christian Deadline: April 10,2007

P.O. Box 91

Stony Brook, N.Y. 11790

Problems: Call Steve Borbet (516-993-4110 cell)

24^th Annual Girls Suffolk Coaches Meet

@ Bay Shore High School

Saturday – April 14, 2007 9:30am

Entry fee: Blanket $165.00 ______

Individuals $10.00 per event ______

Relays $20.00 per relay ______

Late fee: $25.00 ______

Total ______

School: ________________________ Coach: __________________

School phone: ___________________ Home phone: _____________

E-mail: __________________

Check payable to: Suffolk County Track Coaches Association

Send entries to: Jim Christian

P.O. Box 91

Stony Brook, N.Y. 11790

Problems: Call Steve Borbet (516-993-4110 cell)

Deadline: April 11,2007

Important Information

Each athlete in all running events must have a pressure sticker with

Name
School
Event (open/intermediate/novice)
Seed

It would be to your benefit to have the pressure stickers already filled out. We will have some available at the meet.

All relays must have an index card with the names, school, event and seed time.

Each athlete in all field events must have an index card with

Name
School
Event (open/intermediate/novice)
Seed

Medals to the top six in every event (open/intermediate/novice). No team awards.
Athletes are allowed to participate in any three events.
Food and bathrooms will be available.
¼” spikes can be worn.

24^th Annual Girls Suffolk Coaches Meet

Bay Shore High School

Saturday - April 14, 2007 9:30am

Order of Events

9:30 400m hurdles open, intermediate, frosh/soph

9:50 1500 meter run intermediate – open & frosh/soph

10:50 100 meter dash trials (open - top 18 seeded – 3 heats pick 2)

100 meter dash trials (intermediate – same as above)

100 meter dash trials (frosh/soph – same as above)

11:20 400 meter dash open, intermediate, frosh/soph

11:55 100 meter dash final open, intermediate, frosh/soph

12:00 100 meter hurdles trials (open - top 18 seeded – 3 heats pick 2)

100 meter hurdles trials (intermediate – 6 fastest times)

100 meter hurdles trials (frosh/soph– 6 fastest times)

100 meter hurdles open, intermediate & frosh/soph final

12:30 800 meter run open, intermediate & frosh/soph

12:50 200 meter dash trials (top 18 seeded – 3 heats pick 2)

200 meter dash intermediate final on time

200 meter dash frosh/soph final on time

1:30 3000 meter run/1500 meter walk (outside the yellow line between lanes 3 & 4)

2:30 200 meter dash final open

2:35 4 x 400 meter relay open/combined freshmen and sophomores

2:50 4 x 800 meter relay open/combined freshmen and sophomores

3:15 4 x 100 meter relay open/combined freshmen and sophomores

After the first three heats of the 400 and 200 meter races, we will start the next heat before the previous heat finishes. Every kid will be given a time at the finish line.

· Please pick-up your awards before leaving the meet!!! We will have a packet for each team with your medals in them!

· Field event cards and relay cards only. In all other events, each athlete will need a sticker with name, school, division/event!!! This will speed up the meet dramatically!

Field Events

9:30 High jump frosh/soph (3’9”/4’0”/4’3”/4’6”) intermediate will follow

frosh/soph.(any three misses)

(all at once/five alive) intermediate (4’0”/4’3”/4’6”) (any three misses) open will follow intermediate.

open (4’6”/4’9” up one inch after 4’9”).

9:30 Triple jump (north pit) frosh/soph(three jumps) Intermediate will follow frosh/soph

(Sunrise Hwy) intermediate (three jumps) Frosh/soph long jump follows triple jump.

11:30 Long jump (north pit) frosh/soph long jump (three jumps). Intermediate long jump

follows frosh/soph

intermediate long jump (three jumps).

9:30 Triple jump (south pit) open triple jump (three jumps). Open long jump to follow.

(School end) open long jump (three jumps). Open pole vault to follow.

11:30 Pole vault open pole vault (7’0”/7’6”/8’0”/8’6”/9’0”) until completed.

Novice & intermediate we go all at once (all at once/five alive) The pole vault will start immediately after open LJ.

Weight Events

Open Intermediate Frosh/Soph

9:30 Shot put over 28’0” under 28’

9:30 Discus over 80’0” under 80’

Order of Weight Events

Shot put Discus

9:30 Open 9:30 Frosh/Soph

Frosh/Soph (follows open) Intermediate (follows frosh/soph)

Intermediate (follows frosh/soph) Open (follows intermediate)

Shot circle is located on the corner of Perkal St. and Third Ave.

Discus circle will be held near the start of the 200.